Listen to the beat

Here in the dark I reside

Working  for  you ceaselessly no stopping

Taking  the stress for you as you cried

Calming  you, a relief as your tears are  dropping.


Holding you, guiding  you, breathe in and breathe out

Lifting  you, carrying you ,each trial, I see you through

Without  me you are nothing. That is true without a doubt.

Supporting you, I protect you  you need me it’s true.


You do not  listen to me, nor think of me. You pay me no heed.

You ignore  my warnings, starve me of air  and life

You over work  me  and push and misuse  me until I bleed

You feed me poison  and fast food until it hurts like a knife.




Here in the dark I reside

Working  for  you ceaselessly no stopping

Taking  the stress for you as you cried

Calming  you, a relief as  your tears are dropping.



Heed me heed  me before it’s  too late

Feel me pounding pound in  your  chest

You ignore me at  your  peril endangering  your fate

If I am not heeded I shall lay you to your rest.



JusJoJan: 22/01/14 The Doctor’s Surgery

Sitting int doctors surgery 

Wondering what will he say to me

Just don’t know what to say

All my symptoms have mysteriously flown away


Sitting at the doctors don’t  know what to say

I hate being here I want to run away.


Sitting in the doctors room

Feeling full of gloom

He is taking my blood pressure and listening to my ticker

Monitoring my pulse , blue peg on my finger see the number flicker.


Sitting at the doctors don’t  know what to say

I hate being here I want to run away.


Walking out the doctors room feeling much relieved 

It was a simple muscle strain and not a heart attack as I had believed !

Walking out  the door of the doctors surgery

Suddenly  the long walk home  is no problem to me.  🙂  



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