LindaGHill just landed in my inbox she said : “Hey there! It’s our daily prompt! Today is our twenty-ninth prompt for Just Jot it January 2023, and it’s brought to us by Wendy. Thanks so much, Wendy! Please be sure to visit Wendy’s blog to read her posts and say hello. And follow her while you’re there, if you’re not already.
Your prompt for JusJoJan January 29th 2023, is “exercise.” Use the word “exercise” any way you’d like. Have fun!
If you’d like to see what I have so far on your prompt list and what’s to come, you can find it HERE.“
When we exercise we get an adrenaline rush.
Exercise feeds the brain
Exercise increases blood flow to the brain. Due to its high metabolic demand, the brain demands good circulation, and exercise aids it. An increase in blood flow is not only extremely beneficial, it is essential. Exercise induces good blood flow to deliver all the nutrients required to carry out the brain’s job, while it also increases production molecules important to brain function, including memory. Information from here.
A touch of the cap for JezzieG.https://jezzieg.com/
willowdot21 