Is social media affecting our mental health..
My TED talk on How To Cope With Anxiety. Feel free to share #anxietyhttps://t.co/L5xKCSQ7KB
— Olivia Remes (@OliviaRoxann) 11 May 2017
We had Olivia Remes visit our work today for #MentalHealthAwarenessDay. Olivia is a PhD candidate at the Cambridge Institute of Public Health. She gave a talk about mental health focussing on anxiety, depression and compulsive obsessive disorder. Unfortunately, I wasn’t able to record today’s talk so instead I thought I’d share the above link I found on twitter.
Also this article is very interesting: Naked Scientists – Is Social Media Affecting Mental Health. I do believe there is a lot of truth in this, we need to switch off our phones at bedtime – the constant sound of them beeping in the night cannot be good for us! I always leave mine well out of earshot! But, the younger generation are particularly prone to doing this. SWITCH…
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