Love Is In Da Blog :Do you love mindfulness

Well here  we  are  into  3rd  week  of  Love Is In  Da Blog and  Bee at  Just Fooling Around  With Bee said : Today I want to keep it simple. Or maybe it is not simple if you haven’t come into contact with “Mindfulness” so far.

Before I go to today’s prompt I want to quote Colleen over at “Silverthreading” who gives us the brilliant “Mindful Monday ~ Healthy Living” meme: ” I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present.”

I think that is a brilliant description of what Mindfulness might mean.

So today’s prompt is

Do you love Mindfulness?

Some food for thought here even though it does not directly fit in with Colleens “Healthy Living” topic.

Now my friends go and get your thinking boots on 😉

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Stop, close  your  eyes  and listen  to  world  as it  speeds by

Take  time  to look in to  your  mind, hear  your  spirit see it  fly.

Feel  the  sun , let it’s  warmth touch  you, heal  you

Believe in your  inner  strength  you it  will tell you  what  to  do!

 

You are special  you  are  unique  You  must  love  yourself

Be  good  to  yourself  and those you  love, this is  the  way of inner  health.

Be  mindful , cherish mindfulness set yourself  free

Love the world, hear it’s words  understand earths  ways, be  free.

 

Stop, close  your  eyes  and listen  to  world  as it  speeds by

Take  time  to look in to  your  mind, hear  your  spirit see it  fly.