EvDaDaDec : Guilty secret

I am a grown up, I must be,  look at my age

But  I self harm just like a teenager , it must  be all the rage!

I don’t cut  but I scratch until I bleed

I make sure it does not show, no to show is not a need.

I do it because I hate myself, because I am so unsure

Sometimes it is the only  thing  that helps  me life  to endure.

Right now I feel I am loosing  the tenuous grip I hold on life

There seems  to be only fine lines and they all lead  to strife.

I really  should  be passed all this,I am a grown up woman

But when things get fraught  I scratch because I can.

I do not want to do this I am ashamed  to admit

I hope that if I write it down, I find  a way to stop it.

This  is not  my back but it could be

Why do I do this, what is wrong  with me.

I know I am not alone many struggle with this curse

I want  to find the strength to stop and not get worse.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I feel the need to face up to this  as I have now been chewing my fingers… I have  never attacked my hands before.

I have found  this on the  web Dermatillomania  does anyone know about it .

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